euisdahlia's Journal, 13 Jul 17

Weigh In record (no journal entry) for 13 July 2017
56 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:
281 kcal Fat: 10.70g | Prot: 7.79g | Carbs: 40.95g.   Breakfast: Daging Sapi Panggang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tempe Goreng. Snacks/Other: Pisang Goreng, Kue Nastar. more...
Losing 0.9 kg a Week

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euisdahlia's Weight History


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