Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
twookie
Journal
21 Mar 12
twookie's Journal, 21 Mar 12
twookie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2012
98.7 kg
Lost so far:
5.6 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2012:
3057 kcal
Fat: 126.89g | Prot: 176.00g | Carbs: 344.68g.
Breakfast:
Bananas, Bacon, Bananas, 2% Fat Milk.
Lunch:
Protein Powder (100% Whey Protein), Navels Oranges, Fruit Flavored Sports Drink, Meat Lovers Pizza.
Dinner:
Protein Powder (100% Whey Protein), Crispy Chicken Original.
more...
3959 kcal
Exercise:
Basketball - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
twookie's Weight History
View Complete History