Weigh In record (no journal entry) for 12 July 2017
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81.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 25.80g | Prot: 80.39g | Carbs: 118.65g.
Breakfast: Aguacate, Bimbo Pan Integral, Lala Queso Panela Light, Lala Leche Deslactosada Light, Alpino Jamón de Pechuga de Pavo. Lunch: Ricolino Bubulubu Mini, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Aguacate, Tortillas de Maíz, Palomitas de Maíz, Bistec de Res. Snacks/Other: Lala Leche Deslactosada Light. more...
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Losing 0.4 kg a Week
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CarlaPimentelFdz's Weight History
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