Weigh In record (no journal entry) for 13 July 2017
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 22.69g | Prot: 52.07g | Carbs: 61.19g.
Breakfast: Harry's Pain de Mie Complet (86g), Delisse Lait Soja Vanille, Nespresso Café, Planta Fin Planta Fin Doux. Lunch: Salade Verte, Foie de Volaille. more...
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Losing 0.4 kg a Week
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