Weigh In record (no journal entry) for 18 March 2010
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97.4 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 39.95g | Prot: 65.87g | Carbs: 203.53g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: barqs, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: PEANUTS. more...
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4058 kcal
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Exercise:
Driving - 2 hours, Sitting - 2 hours and 35 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 10 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Exercise machine (moderate) - 30 minutes. more...
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Losing 0.6 kg a Week
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ChshireKat's Weight History
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