Weigh In record (no journal entry) for 21 March 2012
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 75.49g | Prot: 81.11g | Carbs: 242.03g.
Breakfast: Craisins, Organic Almond Milk - Vanilla, Instant Oatmeal - Plain, breakfast coffee. Lunch: Swiss Cheese, Mayonnaise, Potato French Fries, Soft French Bread, Grilled Chicken. Dinner: Janet's goulash, agave nectar, fresh squeezed line juice, tequila, french bread. more...
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Gaining 0.3 kg a Week
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