Weigh In record (no journal entry) for 13 July 2017
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 97.95g | Prot: 120.53g | Carbs: 277.87g.
Breakfast: Café con Leche, Frijoles Cocidos, San Jacinto Queso Asadero, Huevo Revuelto, Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola Light (Lata), Carne de Cerdo, Tortillas de Maíz, Frijoles Refritos, Sanissimo Tostadas de Maíz Horneadas. Dinner: Café con Leche, Taco de Maíz. more...
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2122 kcal
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Exercise:
Running - 11/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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HoraceBrigthside's Weight History
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