Weigh In record (no journal entry) for 13 July 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 109.06g | Prot: 151.50g | Carbs: 266.57g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Granvita Avena 100% Natural e Integral, Fresas, Moras, Plátano, Bové Leche Entera, Aguacate, Queso de Cabra, Queso Azul o Roquefort, Queso Manchego, Huevo. Lunch: Dolce Gusto Cortado, Turin Chocolate Amargo 70% Cacao, Jitomate, Pepino (Pelado), Brócoli, Arroz Blanco, Pimientos Verdes, Espinacas, Lechuga, Betabel, Pechuga de Pollo a la Plancha. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Frijoles Cocidos, Queso Panela, Aguacate, Tortillas de Maíz, Salmón. Snacks/Other: Ritter Sport Chocolate Amargo 73 % Cacao, Moras, Fresas, Bimbo Barra Multigrano Nuez. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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