Weigh In record (no journal entry) for 13 July 2017
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71.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.45g | Prot: 58.59g | Carbs: 187.17g.
Breakfast: Tapioca. Lunch: Hortifruti Suco de Laranja com Abacaxi, Omelete ou Ovos Mexidos com Queijo. Dinner: Habib's Suco de Maracujá, Sadia Queijo Prato Lanche, Pão Francês Integral. more...
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Losing 1.0 kg a Week
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Karla Adorno's Weight History
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