Weigh In record (no journal entry) for 21 March 2012
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.66g | Prot: 79.59g | Carbs: 208.86g.
Breakfast: coffee, almond drink, wheat germ, grain oatmeal. Lunch: Trader Joe's Gazpacho. Dinner: Garlic Bread Pepperidge Farm, Trader Joe's Turkey Bolognese. Snacks/Other: watermelon, Trader Joe's 5 layer, Trader Joe's Flaxseed Chips, balance bar gold s'mores, think Thin Crunch. more...
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2849 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 3 hours, Zumba - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Housework - 4 hours. more...
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Losing 1.7 kg a Week
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Desert Princess's Weight History
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