Weigh In record (no journal entry) for 14 July 2017
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 24.17g | Prot: 54.64g | Carbs: 88.48g.
Breakfast: Alesto Mélange de Fruits Secs, Wasa Léger, Banane, Myprotein Oméga 3, Auchan Compote Pomme Banane sans Sucre Ajouté, Treblec Farine de Sarrasin, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Wasa Léger, Nutrimuscle Isolat de Whey Bio-Actif 2. more...
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2604 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dim68100's Weight History
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