yuanitadiana's Journal, 14 Jul 17

yuanitadiana's Profile | < Previous Entry |Next Entry >

berusaha lagi, sudah beberapa bulan tidak timbang

55 kg Lost so far: 7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

478 kcal

Fat: 16.31g | Prot: 35.28g | Carbs: 49.51g. Lunch: Ceker, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Hati Ayam, Telur Rebus. Snacks/Other: Pisang. more...

1539 kcal

Exercise: Skipping Rope (Jumping Rope) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yuanitadiana's Weight History

View Complete History

yuanitadiana's Journal, 14 Jul 17

Submit a Comment

yuanitadiana's Weight History