Audry Robert's Journal, 14 Jul 17

gak diet 3 minggu karena liburan sebulan dirumah bude.. naeknya langsung totalitas 😢😢😣😩😟😭😭😭😭
73 kg Lost so far: 11.8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
828 kcal Fat: 29.75g | Prot: 52.93g | Carbs: 87.55g.   Breakfast: Cimory Yogurt Plain. Lunch: Hati Ayam, Soto Ayam. Dinner: Sari Roti Roti Tawar. more...
Gaining 0.8 kg a Week

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Comments 
semangaat kak, buang lagi lemaknya nanti juga turun 😄  
14 Jul 17 by member: icanbeskinnygirl
hahaha okey ican sip siip 
15 Jul 17 by member: Audry Robert

     
 

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Audry Robert's Weight History


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