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TPM concluido rsrs
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73.4 kg
Lost so far: 16.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 174.54g | Prot: 127.81g | Carbs: 120.93g.
Breakfast: Label Rouge Ovo Caipira, Banha de Porco. Dinner: Beringelas à parmigiana, Banha de Porco, Cebolas, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Saudali Filet Mignon Suíno Temperado, Mandioca Cozida, Abóbora Cabotia, Tomates, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Snacks/Other: Superbom Melado de Cana, Queijo Mozzarella, Coco Seco, Mandubim Pasta de Amendoim Integral, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 4.9 kg a Week
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alezaragoza's Weight History
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