Weigh In record (no journal entry) for 14 July 2017
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63.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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640 kcal
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Fat: 42.51g | Prot: 53.59g | Carbs: 10.92g.
Breakfast: Frimesa Presunto Fatiado, Frimesa Queijo Prato. Lunch: Alface, Ovo Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Limão, Crystal Água com Gás, Pif Paf Presunto, Aurora Queijo Prato, Chá Verde. more...
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Losing 23.1 kg a Week
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karoleskid's Weight History
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