Weigh In record (no journal entry) for 15 July 2017
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 12.44g | Prot: 13.14g | Carbs: 54.86g.
Breakfast: Яблоки, Овсяное Печенье, Паштет, Ржаной Хлеб, Молоко, Сахар. more...
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Gaining 0.5 kg a Week
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angel_tim's Weight History
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