dim68100's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
2675 kcal Fat: 132.42g | Prot: 205.91g | Carbs: 161.50g.   Breakfast: Nutrimuscle Isolat de Whey Bio-Actif 2, Banane. Lunch: Tapenade, Céleri, Radis, Leader Price Amandes Enrobées de Chocolat au Lait, Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Auchan Câpres, Super U Maïs Doux sans Sucres Ajoutés, Tomates, U Laitue Iceberg, Saumon Cuit au Four ou Grillé. Dinner: Nectarines, J.D. Gross Chocolat Noir Bio 85%, Oignons, Carapelli Huile Olive Bio, Marque Repère Thon Entier Albacore au Naturel. Snacks/Other: Envia Petits Fromages Frais 0%, Nectarines, Alesto Mélange de Fruits Secs. more...
2142 kcal Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dim68100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.