Weigh In record (no journal entry) for 15 July 2017
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 39.23g | Prot: 48.21g | Carbs: 175.93g.
Dinner: Monique Ranou Jambon Blanc, Pastèque, Nutella Nutella, Crêpes Nature, Carrefour Discount Emmental Râpé, Monique Ranou Jambon Blanc, Crêpes Nature. Snacks/Other: Bonbons Durs, Abricots. more...
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Losing 0.5 kg a Week
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speudomen's Weight History
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