Weigh In record (no journal entry) for 15 July 2017
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55 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.52g | Prot: 18.22g | Carbs: 25.94g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Napolyon Kirazı, Kiraz Domates, Tadım Kabuklu Yer Fıstığı, Tam Yağlı Sade Yoğurt, Nektarin, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 3.5 kg a Week
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nopainnogain23's Weight History
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