Weigh In record (no journal entry) for 15 July 2017
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 13.50g | Prot: 15.60g | Carbs: 44.54g.
Breakfast: WRP Susu. Lunch: Perkedel Kentang, Pisang Goreng. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 2.1 kg a Week
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debydamai's Weight History
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