Weigh In record (no journal entry) for 15 July 2017
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.65g | Prot: 23.01g | Carbs: 117.90g.
Breakfast: Café (em Pó Instantâneo), Walmart Queijo Mussarela, Catupiry Requeijão Cremoso, Pão Branco. Lunch: Torta de Frango, Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Ruffles Batata Frita Cebola e Salsa, Coca-Cola Coca-Cola. Snacks/Other: Bauducco Wafer Duplo Chocolate, Brigadeiro. more...
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Losing 1.4 kg a Week
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Paula Menegassi's Weight History
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