Weigh In record (no journal entry) for 15 July 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.97g | Prot: 23.48g | Carbs: 113.54g.
Breakfast: Beyaz Peynir, Tatlı Kiraz, Karpuz. Lunch: Bulgur Pilavı, Etli Bezelye. Snacks/Other: Revani. more...
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Losing 16.1 kg a Week
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Zey.neppp's Weight History
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