JujubaLowcarb's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

66.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: 100%.

View Diet Calendar, 15 July 2017:

618 kcal

Fat: 39.09g | Prot: 49.99g | Carbs: 13.28g. Lunch: Bisteca de Porco Grelhada, Sal, Ovo Cozido, Alface de Folha Verde. Dinner: Mexerica. Snacks/Other: Alface de Folha Verde, Ovo, Carne do Peito de Frango, Royal Fermento em Pó Químico, Crioulo Requeijao Cremoso. more...

2153 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

8 Supporters Support

Comments

Uhuuuuuuuuuuuu quase 65 kg. Sem fds do lixo Hoje

15 Jul 17 by member: JujubaLowcarb


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JujubaLowcarb's Journal, 15 Jul 17

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