Weigh In record (no journal entry) for 15 July 2017
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86.6 kg
Lost so far: 7.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 70.05g | Prot: 66.71g | Carbs: 34.18g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Vinagre, Azeite de Oliva, Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Amendoim, Banana Nanica. more...
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Losing 0.6 kg a Week
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Marina Castelo's Weight History
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