Weigh In record (no journal entry) for 16 July 2017
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87.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 124.73g | Prot: 174.93g | Carbs: 137.36g.
Breakfast: Kania Prażona Cebula, Mięso z Piersi Kurczak, Majonez, Kukurydza. Lunch: Kania Prażona Cebula, Mięso z Piersi Kurczak, Majonez, Kukurydza, Jabłko Banan, Piątnica Serek Wiejski. Dinner: Ser Gouda, Just Fit Pieczywo Chrupkie z Sezamem, Lidl Bergwurz, Majonez. Snacks/Other: J.D. Gross Czekolada Gorzka 81%. more...
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Gaining 2.1 kg a Week
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