Weigh In record (no journal entry) for 16 July 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 53.41g | Prot: 98.70g | Carbs: 169.14g.
Breakfast: Nutrimuscle Omega 3, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Marque Repère Tartines Croustillantes Céréales, Auchan Compote Pomme Banane sans Sucre Ajouté, Banane, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Pulco Citron. Lunch: J.D. Gross Chocolat Noir Bio 85%, Van Houten Cacao en Poudre, Nutrimuscle Isolat de Whey Bio-Actif 2, Auchan Compote Pomme Banane sans Sucre Ajouté, Charles & Alice Compote Pommes Framboise, Nectarines, Marque Repère Tartines Croustillantes Céréales. Dinner: Pêche Océan Filets de Maquereaux Aromates et Muscadet, Envia Petits Fromages Frais 0%, Alesto Mélange de Fruits Secs, J.D. Gross Chocolat Noir Bio 85%, Pain, Salade Verte, Olives Noires, Carapelli Huile Olive Bio. more...
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2849 kcal
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Exercise:
Watching TV/Computer - 1 hour, Crossfit - 25 minutes, Running - 10/kph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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dim68100's Weight History
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