Weigh In record (no journal entry) for 16 July 2017
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 52.91g | Prot: 37.30g | Carbs: 35.80g.
Breakfast: Storck Toffifee, Zott Monte. Lunch: Болгарский Перец, Подсолнечное Масло, Сердце Куриное, Соевый Соус, Natura Сыр Легкий Сливочный. more...
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Gaining 3.5 kg a Week
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