Weigh In record (no journal entry) for 16 July 2017
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62.1 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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399 kcal
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Fat: 18.17g | Prot: 17.14g | Carbs: 39.41g.
Breakfast: Simms Summer Sausage, Publix Skim Milk, Coffee, Post Cocoa Pebbles Cereal, Blueberries, Publix Skim Milk. more...
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Gaining 7.0 kg a Week
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