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um 11.45 h
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 35.85g | Prot: 57.84g | Carbs: 168.08g.
Breakfast: TiP Kondensmilch 4%, Kaffee (Gemahlen). Lunch: Kaufland Tunfisch Pikant, Thunfisch, Nudeln mit Gemüse, Gurkensalat, Trader Joe's Blattsalat Eisberg Mix, Gerolsteiner Natürliches Mineralwasser. Dinner: Milfina Butter, BioBio Bergkäse, Delikater, in Scheiben Geschnittener Schinken, Mandeln, Semmel, Gekochtes Ei, Äpfel, Orangen. more...
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Gaining 1.4 kg a Week
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an der zeder's Weight History
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