Weigh In record (no journal entry) for 16 July 2017
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70.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Exercise:
8.07 mile run - 1 hour and 4 minutes, Sleeping - 7 hours, Resting - 5 hours and 56 minutes, Desk Work - 10 hours. more...
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Losing 0.1 kg a Week
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DrBHenderson's Weight History
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