Weigh In record (no journal entry) for 12 July 2017
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99.4 kg
Lost so far: 8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 48.27g | Prot: 76.07g | Carbs: 52.16g.
Breakfast: Huevo Cocido, Huevo Cocido, Toronja (Rosa y Rojo). Lunch: Aguacate, Tortillas de Maíz, Arroz a la Mexicana, Chuleta Ahumada. Dinner: Lechuga, Tortillas de Maíz, Lechuga de Hoja Verde, Jamón Serrano, Los Volcanes Queso Oaxaca, Champiñones Cocidos (Grasa Añadida en la Cocina), Bachoco Medallones Pechuga de Pollo. more...
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Gaining 0.5 kg a Week
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Eduardo Casillas's Weight History
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