Weigh In record (no journal entry) for 17 July 2017
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.24g | Prot: 15.62g | Carbs: 132.23g.
Breakfast: Яблоки, Овсяная Каша на Воде. Lunch: Яблоки, Говядина Тушеная, Шоколадное Мороженое. Snacks/Other: Сахар, Белый Хлеб, Сливочное Масло, Молоко. more...
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steady weight
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angel_tim's Weight History
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