Weigh In record (no journal entry) for 17 July 2017
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79.8 kg
Lost so far: 16.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 57.19g | Prot: 40.49g | Carbs: 142.86g.
Breakfast: Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen, Zott Monte Snack. Lunch: Ritter Sport Einhorn, Duplo White, Gemüseeintopf. Dinner: K-Classic Speisequark 20% Fett I. Tr.. Snacks/Other: Ritter Sport Einhorn. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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