BambaFit's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
59 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1523 kcal Fat: 24.69g | Prot: 95.58g | Carbs: 243.03g.   Breakfast: Gerblé Galletas Soja Naranja, Burgo de Arias Queso Fresco 0%, Central Lechera Asturiana Bebida de Avena, Café Colado. Lunch: Nectarinas, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Mercadona Jamon Serrano, Melón Tuna, Buckler 0,0 Cerveza. Dinner: Alcachofas Cocidas (Enlatadas), Gallo Pasta Integral, Hacendado Pepinillos Agridulces, Santiveri Pan Integral Tostado Dextrin Tradicional, Buckler 0,0 Cerveza, Bonnysa Tomate Cherry. Snacks/Other: Yosoy Leche de Avena, MyProtein Impact Whey Protein. more...
Gaining 2.8 kg a Week

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BambaFit's Weight History


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