heyeager's Journal, 19 Mar 10

Weigh In record (no journal entry) for 19 March 2010
79.4 kg Lost so far: 2.3 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:
905 kcal Fat: 21.93g | Prot: 41.42g | Carbs: 143.93g.   Breakfast: Milk, Raisin Bran. Lunch: English Muffins (Includes Sourdough, with Calcium Propionate), Spicy Black Bean Burger. Dinner: Whole Wheat Three Cheese Tortellini, Marinara Sauce. more...
2054 kcal Exercise: EA Sports Active - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 4.1 kg a Week

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heyeager's Weight History


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