Weigh In record (no journal entry) for 17 July 2017
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 6.63g | Prot: 13.88g | Carbs: 112.44g.
Breakfast: Nesquik Çikolatalı Gevrek. Lunch: Kepekli Ekmek, Domates Çorbası (Su ile Hazırlanmış). more...
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Losing 21.7 kg a Week
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