Weigh In record (no journal entry) for 17 July 2017
|
74.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 22.46g | Prot: 35.84g | Carbs: 140.56g.
Breakfast: Marilan Biscoito Água e Sal, Pão Integral, Café com Açúcar. Lunch: Mandioca Frita, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido), Alface, Feijão Vermelho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayarabarbosa2017's Weight History
|