|
not bad. so it did work. I did the 3-day trial pack through Herbalife. so now I'm going to use the product for the rest of the month so August 14th I'll weigh myself again to see how much I lose for the whole month I keep you guys up to date.
|
113.9 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
2360 kcal
|
Fat: 123.35g | Prot: 131.36g | Carbs: 198.58g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate. Lunch: Champps Greek Chicken Salad. Snacks/Other: 7UP 7UP, Grapes, Wonderful Roasted, Salted & Shelled Pistachios, Great Value Whole Natural Almonds, Bananas. more...
|
Losing 5.5 kg a Week
|