Weigh In record (no journal entry) for 17 July 2017
|
68.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 4.45g | Prot: 19.58g | Carbs: 44.39g.
Breakfast: Kellogg's Breakfast Bar, Coffee. Lunch: Warburtons Medium Sliced White Bread, Sainsbury's Chicken & Vegetable Broth. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janet4445's Weight History
|