Weigh In record (no journal entry) for 17 July 2017
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132.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 47.77g | Prot: 53.12g | Carbs: 70.35g.
Breakfast: Nature Valley Granola Cups Almond Butter, Trader Joe's Organic Reduced Sugar Strawberry Preserves, Ryvita Dark Rye Crispbread, Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Provolone Cheese, Nature's Harvest Light Multigrain Bread, Eckrich Cooked Ham. Snacks/Other: Emerald Jumbo Whole Cashews. more...
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Gaining 0.4 kg a Week
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suezeequecc's Weight History
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