kiriath13's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

64 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

566 kcal

Fat: 29.01g | Prot: 39.19g | Carbs: 39.91g. Lunch: Carl's Jr. Chicken Tender (3), Carl's Jr. Chicken Tender (3), Coca-Cola Manzana Lift, Carl's Jr. Portobello Mushroom Six Dollar Burger. more...

1794 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kiriath13's Journal, 17 Jul 17

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kiriath13's Weight History