Weigh In record (no journal entry) for 17 July 2017
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 91.58g | Prot: 122.35g | Carbs: 3.58g.
Breakfast: Santa Clara Nata Light, Nespresso Café. Lunch: Antarctica Guaraná Zero (Lata), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Champignon, Alcatra. more...
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Losing 1.9 kg a Week
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karoleskid's Weight History
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