Weigh In record (no journal entry) for 17 July 2017
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81.2 kg
Lost so far: 4.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 118.79g | Prot: 202.12g | Carbs: 23.49g.
Breakfast: Morangos, Olvebra Leite de Soja Soy Light, Tirolez Queijo Prato, Ovo Cozido. Lunch: Quiabo Cozido, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Peito de Frango. Snacks/Other: Juxx Suco de Cranberry Zero, Peito de Frango. more...
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Losing 0.3 kg a Week
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pammelarmenezes's Weight History
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