Weigh In record (no journal entry) for 17 July 2017
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 18.79g | Prot: 22.77g | Carbs: 88.45g.
Breakfast: Energen Cereal Drink Chocolate Flavor, Pisang, Telur Rebus Lunak. Lunch: Sayur Campuran, Ikan Bandeng Goreng, Makan Malam Roti Gandum, Pepaya. more...
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Gaining 0.5 kg a Week
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Irene Ria Wikantari's Weight History
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