HeaneyLauren's Journal, 18 Jul 17

Didn't do so well last week, so getting my head in the game properly...
Started breakfast off with Avo and sliced tomato on crackerbread..
58.4 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
594 kcal Fat: 32.26g | Prot: 20.63g | Carbs: 63.89g.   Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Knorr Aromat, Tomatoes, Bakers Crackerbread Maize Toast, Avocados. more...
Gaining 0.4 kg a Week



     
 

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HeaneyLauren's Weight History


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