Didn't do so well last week, so getting my head in the game properly... Started breakfast off with Avo and sliced tomato on crackerbread..
|
58.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 32.26g | Prot: 20.63g | Carbs: 63.89g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Knorr Aromat, Tomatoes, Bakers Crackerbread Maize Toast, Avocados. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeaneyLauren's Weight History
|