Fum 16/07
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 37.83g | Prot: 143.00g | Carbs: 242.65g.
Breakfast: Pan Salvado Doble, Claras de Huevo, Queso Blanco Light, Avena, Mermelada Artesanal Dietética Reducida en Calorías, Chispas de Chocolate, Chocolate en Polvo (sin Endulzante), Peras. Lunch: Banana, Pechuga de Pollo Cruda sin Piel, Calabaza. Dinner: La Serenísima Queso Port Salut Light, Zapallito Verde, Coles de Bruselas, Lucchetti 3 Vegetales Tirabuzón. Snacks/Other: Pasta de Mani, Galletas de Arroz Integral, Whey Protein, Dulce de Leche. more...
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Losing 1.8 kg a Week
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constsalusso's Weight History
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