Weigh In record (no journal entry) for 18 July 2017
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68 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 113.10g | Prot: 52.81g | Carbs: 21.50g.
Breakfast: Västerbotten Norrmejerier Ost, Kaffe, Smör. Lunch: Kavli Baconost, Göteborgs Smörgåsrån, Smör, Västerbotten Ost. Dinner: Västerbotten Norrmejerier Ost, Felix Tomatketchup Mindre Socker - Mindre Salt, ICA Rostad Lök Glutenfri, Ägg, Smör, Sven P Hamburgare. Snacks/Other: Smör, Göteborgs Smörgåsrån, Ägg. more...
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Gaining 0.4 kg a Week
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