Weigh In record (no journal entry) for 18 July 2017
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 8.88g | Prot: 10.31g | Carbs: 13.94g.
Lunch: Telur Rebus, Brokoli, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Gaining 3.5 kg a Week
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khairunnisa_94's Weight History
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