Irene Ria Wikantari's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017

69.2 kg Lost so far: 10.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week

Comments

yuk program dengan aku kak, aku bisa bantu kok :)

18 Jul 17 by member: titoadji01

sejauh ini sih dietnya cuma ga sarapan aja trus makan besar siang aja nasinya dikurangin. olah raga bisanya baru 3X seminggu cuma 1 jam

21 Jul 17 by member: Irene Ria Wikantari


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irene Ria Wikantari's Weight History