Weigh In record (no journal entry) for 07 May 2016
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90.6 kg
Lost so far: 11.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 56.66g | Prot: 71.99g | Carbs: 164.50g.
Breakfast: Овсяная Каша на Молоке, Кофе. Lunch: Махеевъ Кетчуп Шашлычный, Гороховый Суп, Хлеб Черный, Окраина Холодец Куриный. Dinner: Белое Столовое Вино, Котлета Свиная, Помидоры, Galbani Моцарелла Мини. Snacks/Other: Кукуруза Вареная. more...
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3729 kcal
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Exercise:
Roller Blading - 40 minutes, Hiking - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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evgeniy.frigin's Weight History
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